Strength Studio

We Build Better Bodies

At Strength Studio, we offer 1-on-1 personalized training performed by certified professionals. We believe individualized training is the key to efficient results.  Our staff is highly skilled in the art and science of fat loss and human performance. We use this knowledge to design customized programs that will address your specific needs.

Since opening our doors in 2007, Strength Studio has provided superior personal training  for clients of every physical level in our well-equipped distraction-free gym.

The individual is the basis for all exercise and nutrition recommendations. We maintain precise records for each client, this allows us to make educated adjustments when needed. We are constantly searching for more effective ways to accelerate fat loss, improve athletic performance, and increase strength. We routinely reevaluate everything we do to ensure we are never complacent. We never dismiss any method, but we will question every method. If it can be improved, we will experiment and try to improve.

Strength Studio - Functional Bodybuilder

Squat Mastery

Date: October 14, 2017, 10am-2pm
Venue: Strength Studio Inc

Erick Minor will lead you through a one-day course which will give you the skills to assess and implement the barbell squat in order to maximize strength and muscle growth. This course is intended for advanced trainees and coaches who want on hands instruction from coach Minor who has refined his skills over the past 25 years.

Course includes morning and afternoon lecture with a training session following each. You will be expected to participate in the workouts so come prepared.

  • Assessing the squat pattern
  • Addressing mobility limitations
  • Hand, barbell, and foot placement
  • Hypertrophy workout

This class is limited to 12 participants, so enroll early

Cost per attendee, $100

Do not enroll in this course if you are injured; you will be expected to train.


For detailed information or to contact a staff member, please complete this form.