Strength Studio

We Build Better Bodies

5800 Edwards Ranch Rd, Suite 100 Fort Worth, TX. 76109

817 222-1577

At Strength Studio, we offer 1-on-1 personalized training performed by certified professionals. We believe individualized training is the key to efficient results.  Our staff is highly skilled in the art and science of fat loss and human performance. We use this knowledge to design customized programs that will address your specific needs.

Since opening our doors in 2007, Strength Studio has provided superior personal training  for clients of every physical level in our well-equipped distraction-free gym.
 

Philosophy
The individual is the basis for all exercise and nutrition recommendations. We maintain precise records for each client, this allows us to make educated adjustments when needed. We are constantly searching for more effective ways to accelerate fat loss, improve athletic performance, and increase strength. We routinely reevaluate everything we do to ensure we are never complacent. We never dismiss any method, but we will question every method. If it can be improved, we will experiment and try to improve.

Our team is dedicated to helping you achieve your fitness and athletic goals. We are highly skilled in the art and science of fat loss, muscle growth, and performance conditioning.

Erick Minor Owner/Personal Trainer Functional Range Conditioning, FRC certified Certified Personal Trainer, ACE Poliquin Biosignature Modulation Level 2 Certified Sports Massage Therapist

Erick Minor
Owner/Personal Trainer
Functional Range Conditioning, FRC certified
Certified Personal Trainer, ACE
Poliquin Biosignature Modulation Level 2
Certified Sports Massage Therapist

Gwen Robbins Personal Trainer Functional Range Conditioning, FRC certified Poliquin Biosignature Modulation, Level 1 Certified Personal Trainer, CIAR Holistic Lifestyle Coach Level 1, Chek Institute Competitive Endurance Athlete

Gwen Robbins
Personal Trainer
Functional Range Conditioning, FRC certified
Poliquin Biosignature Modulation, Level 1
Certified Personal Trainer, CIAR
Holistic Lifestyle Coach Level 1, Chek Institute
Competitive Endurance Athlete

Brian Chacha Personal Trainer Functional Range Conditioning, FRC certified Certified Kinstretch Instructor B.S. Kinesiology/Exercise Science Certified Strength and Conditioning Specialist - NSCA

Brian Chacha
Personal Trainer
Functional Range Conditioning, FRC certified
Certified Kinstretch Instructor
B.S. Kinesiology/Exercise Science
Certified Strength and Conditioning Specialist - NSCA

Whitney Kennedy Personal Trainer B.S. Applied Exercise Physiology, Texas A&M Cooper Certified Personal Trainer Competitive Ironman endurance athlete

Whitney Kennedy
Personal Trainer
B.S. Applied Exercise Physiology, Texas A&M
Cooper Certified Personal Trainer
Competitive Ironman endurance athlete

Kyle Hardy Personal Trainer Poliquin Certified Personal Trainer M.S. Industrial Engineering

Kyle Hardy
Personal Trainer
Poliquin Certified Personal Trainer
M.S. Industrial Engineering

Sam Watts Personal Trainer B.S. Kinesiology, TCU 8 Time All-American Track and Field

Sam Watts
Personal Trainer
B.S. Kinesiology, TCU
8 Time All-American Track and Field

Lauren Lawrence Personal Trainer B.S. Kinesiology Health & Fitness NSCA Certified Personal Trainer ONNIT Certified Personal Trainer Precision Nutrition Certified Professional

Lauren Lawrence

Personal Trainer
B.S. Kinesiology Health & Fitness
NSCA Certified Personal Trainer
ONNIT Certified Personal Trainer
Precision Nutrition Certified Professional

IMG_0292.jpg

Shane LaRonde
Personal Trainer
NASM Certified Personal Trainer
Former Collegiate Athlete

For detailed information or to contact a staff member, please complete this form.