Strength Studio

We Build Better Bodies

At Strength Studio, we offer 1-on-1 personalized training performed by certified professionals. We believe individualized training is the key to efficient results.  Our staff is highly skilled in the art and science of fat loss and human performance. We use this knowledge to design customized programs that will address your specific needs.

Since opening our doors in 2007, Strength Studio has provided superior personal training  for clients of every physical level in our well-equipped distraction-free gym.
 

Philosophy
The individual is the basis for all exercise and nutrition recommendations. We maintain precise records for each client, this allows us to make educated adjustments when needed. We are constantly searching for more effective ways to accelerate fat loss, improve athletic performance, and increase strength. We routinely reevaluate everything we do to ensure we are never complacent. We never dismiss any method, but we will question every method. If it can be improved, we will experiment and try to improve.

Our team is dedicated to helping you achieve your fitness and athletic goals. We are highly skilled in the art and science of fat loss, muscle growth, and performance conditioning.

Erick Minor
Owner/Personal Trainer (21 years experience)
Functional Range Conditioning, FRCms
Certified Personal Trainer, ACE
Poliquin Biosignature Modulation Level 2
Certified Sports Massage Therapist

Gwen Robbins
Personal Trainer (17 years experience)
Poliquin Biosignature Modulation, Level 1
Certified Personal Trainer, CIAR
Holistic Lifestyle Coach Level 1, Chek Institute
Competitive Endurance Athlete

Brian Chacha
Personal Trainer
B.S. Kinesiology/Exercise Science
Certified Strength and Conditioning Specialist - NSCA

Whitney Kennedy
Personal Trainer (6 years experience)
B.S. Applied Exercise Physiology, Texas A&M
Cooper Certified Personal Trainer
Competitive Ironman endurance athlete

Kyle Hardy
Personal Trainer
Poliquin Certified Personal Trainer
M.S. Industrial Engineering

Sam Watts
Personal Trainer
B.S. Kinesiology, TCU
8 Time All-American Track and Field

Lauren Lawrence

Personal Trainer
B.S. Kinesiology Health & Fitness
NSCA Certified Personal Trainer
ONNIT Certified Personal Trainer
Precision Nutrition Certified Professional

For detailed information or to contact a staff member, please complete this form.