Strength Studio

We Build Better Bodies

At Strength Studio, we offer 1-on-1 personalized training performed by certified professionals. We believe individualized training is the key to efficient results.  Our staff is highly skilled in the art and science of fat loss and human performance. We use this knowledge to design customized programs that will address your specific needs.

Since opening our doors in 2007, Strength Studio has provided superior personal training  for clients of every physical level in our well-equipped distraction-free gym.

The individual is the basis for all exercise and nutrition recommendations. We maintain precise records for each client, this allows us to make educated adjustments when needed. We are constantly searching for more effective ways to accelerate fat loss, improve athletic performance, and increase strength. We routinely reevaluate everything we do to ensure we are never complacent. We never dismiss any method, but we will question every method. If it can be improved, we will experiment and try to improve.

BioSignature Modulation is a cutting-edge, non-invasive fat loss and wellness program originally developed by world renowned strength coach Charles Poliquin. The program, now exclusively taught by Poliquin Group™, is based on the correlation between body fat storage and hormonal imbalances. Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cognitive function, and more. The BioSignature method focuses on addressing these imbalances to improve body composition and overall wellbeing!
Through specific body fat measurements and client assessment, BioSignature practitioners recommend an individualized program of nutrition, supplementation, and lifestyle modifications based on your unique BioSignature. It is a safe and natural solution to losing stubborn body fat and achieving wellness – and ultimately, a higher quality of life. Whether you are a professional athlete, business executive, or a stay at home mom – BioSignature can help!
BioSignature Modulation produces real, noticeable results – and fast. It is not uncommon to see results in as little as two weeks. Unlike other methods of fat loss available today, with BioSignature you will see improvements in many other areas of your life too. Participants commonly report increased mental clarity, improved quality of sleep, higher energy levels, and a more positive outlook. You can achieve all of this WITHOUT unsafe fat loss pills, hours of aerobic work, or unhealthy diet plans! Find out how you can get started with this effective and innovative approach to a leaner and healthier you.

Biosignature is included when you purchase a 12 or 24 session Platinum level personal training package.

Dietary supplements sold separately

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