Strength Studio

We Build Better Bodies

At Strength Studio, we offer 1-on-1 personalized training performed by certified professionals. We believe individualized training is the key to efficient results.  Our staff is highly skilled in the art and science of fat loss and human performance. We use this knowledge to design customized programs that will address your specific needs.

Since opening our doors in 2007, Strength Studio has provided superior personal training  for clients of every physical level in our well-equipped distraction-free gym.

The individual is the basis for all exercise and nutrition recommendations. We maintain precise records for each client, this allows us to make educated adjustments when needed. We are constantly searching for more effective ways to accelerate fat loss, improve athletic performance, and increase strength. We routinely reevaluate everything we do to ensure we are never complacent. We never dismiss any method, but we will question every method. If it can be improved, we will experiment and try to improve.

Three Things I like about Vegans and Vegetarians

1) If the vegan/vegetarian lifestyle catches on, it may reduce the price of grass-fed beef due to decreased demand. This will save me an ass-load of money and I’m all for saving money.

2) Whenever a new pro-vegan/vegetarian study is published, it decreases my wait time at the meat counter (I don’t even have to take a number). Awesome!!!

3) If by lucky chance I happen to be amongst a pack of vegan males, I feel like a freaking superhero because I have well-defined muscles and they don’t.


For detailed information or to contact a staff member, please complete this form.